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A Printable Book for Fluent Readers
Healthy Choices Worksheet
There are two book pages on each printed page. Have the students cut each page in half along the dotted line. Staple the pages together at the left of the page, then read the book, color the pictures, and write the answers.
To get back to this page from a printout, just click on the picture.
Skills practiced: reading, writing, coloring, and food words.
For a pdf version of the entire book, click here (site members only).
If your margins are too large on top, try this version: pdf version of the entire book, click here (site members only).
Cover Page, Nutrients
Read about the major nutrients in food. Sample Answers: carbohydrate, fat, protein, vitamins.
Food Pyramid, Grains
Read about the food pyramid. Name the five main food groups. Answers: grains, vegetables, fruits, milk, meats and beans.
Read about grains. Write four grain foods. Sample Answers: pasta, cereal, waffles, grits.
Read about vegetables. Write four vegetables. Sample Answers: red pepper, kale, lettuce, cauliflower.
Read about fruits. Write four fruits. Sample Answers: orange, peach, pear, plum.
Read about milk foods. Write four milk foods. Sample Answers: cottage cheese, cream, Swiss cheese, sour cream.
Read about meats/beans/nuts. Write four foods from this group. Sample Answers: steak, turkey, cashews, sunflower seeds.
Healthy Choices, Favorites
Read about healthy diet choices, moderation, and the importance of daily exercises. Write your four favorite physical activities.
What are your two favorite foods in each food group?
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